Distance
43.15
km
Moving time
1:36:00
Avg speed
27.0
km/h
Elevation
778
m
Elapsed time
1:41:30
Calories
979 kcal
Energy
1025 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
158
Max
173
Time in zone
Z1
0.7%
Z2
15.3%
Z3
83.5%
Z4
0.5%
Z5
0%
Power
Average
178w
Max
386
w
Normalized power
180w
Best efforts
5s
342w
5.3 w/kg
1m
209w
3.24 w/kg
5m
196w
3.04 w/kg
20m
185w
2.87 w/kg
1h
181w
2.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence