Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.15 km
Moving time
1:36:00
Avg speed
27.0 km/h
Elevation
778 m
Elapsed time 1:41:30
Calories 979 kcal
Energy 1025 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
158
Max
173
Time in zone
Z1
0.7%
Z2
15.3%
Z3
83.5%
Z4
0.5%
Z5
0%

Power

watts
Average
178w
Max
386 w
Normalized power
180w
Best efforts
5s
342w
5.3 w/kg
1m
209w
3.24 w/kg
5m
196w
3.04 w/kg
20m
185w
2.87 w/kg
1h
181w
2.81 w/kg

Distribution

Heart rate
Power
Speed
Cadence