Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.13 km
Moving time
1:34:13
Avg speed
27.5 km/h
Elevation
778 m
Elapsed time 1:34:13
Calories 1000 kcal
Energy 1047 kJ
Cadence 91 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
159
Max
169
Time in zone
Z1
0.7%
Z2
5.6%
Z3
93.7%
Z4
0%
Z5
0%

Power

watts
Average
185w
Max
351 w
Normalized power
188w
Best efforts
5s
257w
3.98 w/kg
1m
214w
3.32 w/kg
5m
197w
3.05 w/kg
20m
190w
2.95 w/kg
1h
188w
2.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence