Distance
43.26
km
Moving time
1:36:18
Avg speed
27.0
km/h
Elevation
780
m
Elapsed time
1:36:18
Calories
983 kcal
Energy
1029 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
153
Max
172
Time in zone
Z1
0.7%
Z2
36.8%
Z3
62.5%
Z4
0.1%
Z5
0%
Power
Average
178w
Max
464
w
Normalized power
181w
Best efforts
5s
264w
4.09 w/kg
1m
212w
3.29 w/kg
5m
192w
2.98 w/kg
20m
186w
2.88 w/kg
1h
182w
2.82 w/kg
Distribution
Heart rate
Power
Speed
Cadence