Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.26 km
Moving time
1:36:18
Avg speed
27.0 km/h
Elevation
780 m
Elapsed time 1:36:18
Calories 983 kcal
Energy 1029 kJ
Cadence 90 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
172
Time in zone
Z1
0.7%
Z2
36.8%
Z3
62.5%
Z4
0.1%
Z5
0%

Power

watts
Average
178w
Max
464 w
Normalized power
181w
Best efforts
5s
264w
4.09 w/kg
1m
212w
3.29 w/kg
5m
192w
2.98 w/kg
20m
186w
2.88 w/kg
1h
182w
2.82 w/kg

Distribution

Heart rate
Power
Speed
Cadence