Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.15 km
Moving time
1:37:53
Avg speed
26.4 km/h
Elevation
778 m
Elapsed time 1:37:53
Calories 960 kcal
Energy 1005 kJ
Cadence 93 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
147
Max
192
Time in zone
Z1
3.3%
Z2
68.9%
Z3
23.6%
Z4
4.1%
Z5
0.1%

Power

watts
Average
171w
Max
535 w
Normalized power
188w
Best efforts
5s
480w
7.44 w/kg
1m
394w
6.11 w/kg
5m
277w
4.29 w/kg
20m
202w
3.13 w/kg
1h
178w
2.76 w/kg

Distribution

Heart rate
Power
Speed
Cadence