Distance
46.32
km
Moving time
1:29:48
Avg speed
30.9
km/h
Elevation
91
m
Elapsed time
1:32:12
Calories
1156 kcal
Energy
1035 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
146
Max
163
Time in zone
Z1
1.8%
Z2
60.5%
Z3
37.7%
Z4
0%
Z5
0%
Power
Average
192w
Max
667
w
Normalized power
205w
Best efforts
5s
582w
9.02 w/kg
1m
294w
4.56 w/kg
5m
240w
3.72 w/kg
20m
228w
3.53 w/kg
1h
204w
3.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence