Distance
47.92
km
Moving time
1:35:30
Avg speed
30.1
km/h
Elevation
29
m
Elapsed time
2:16:51
Calories
1135 kcal
Energy
1006 kJ
Cadence
78
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
146
Max
182
Time in zone
Z1
4.4%
Z2
63.1%
Z3
26.6%
Z4
5.9%
Z5
0%
Power
Average
175w
Max
776
w
Normalized power
198w
Best efforts
5s
564w
8.74 w/kg
1m
336w
5.21 w/kg
5m
296w
4.59 w/kg
20m
224w
3.47 w/kg
1h
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence