Distance
49.89
km
Moving time
1:34:14
Avg speed
31.8
km/h
Elevation
47
m
Elapsed time
1:34:14
Calories
1300 kcal
Energy
1172 kJ
Cadence
78
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
158
Max
173
Time in zone
Z1
0.9%
Z2
12.5%
Z3
85.4%
Z4
1.3%
Z5
0%
Power
Average
207w
Max
774
w
Normalized power
217w
Best efforts
5s
653w
10.12 w/kg
1m
287w
4.45 w/kg
5m
254w
3.94 w/kg
20m
225w
3.49 w/kg
1h
211w
3.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence