Distance
87.21
km
Moving time
3:02:00
Avg speed
28.8
km/h
Elevation
44
m
Elapsed time
3:26:41
Calories
2049 kcal
Energy
1804 kJ
Cadence
81
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
1
Heart rate
Average
155
Max
174
Time in zone
Z1
1.4%
Z2
33.7%
Z3
64.3%
Z4
0.6%
Z5
0%
Power
Average
165w
Max
550
w
Normalized power
174w
Best efforts
5s
437w
6.78 w/kg
1m
229w
3.55 w/kg
5m
210w
3.26 w/kg
20m
198w
3.07 w/kg
1h
179w
2.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence