Climb Portal: Côte de la Redoute at 50% Elevation in Watopia

Distance
30.30 km
Moving time
1:12:19
Avg speed
25.1 km/h
Elevation
690 m
Elapsed time 1:12:19
Calories 720 kcal
Energy 754 kJ
Cadence 95 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
157
Max
173
Time in zone
Z1
0.5%
Z2
15.6%
Z3
83.5%
Z4
0.5%
Z5
0%

Power

watts
Average
174w
Max
351 w
Normalized power
179w
Best efforts
5s
266w
4.12 w/kg
1m
219w
3.4 w/kg
5m
200w
3.1 w/kg
20m
189w
2.93 w/kg
1h
177w
2.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence