Distance
32.31
km
Moving time
1:11:10
Avg speed
27.2
km/h
Elevation
690
m
Elapsed time
1:11:10
Calories
748 kcal
Energy
782 kJ
Cadence
95
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
149
Max
189
Time in zone
Z1
0.9%
Z2
59.2%
Z3
34.3%
Z4
5.7%
Z5
0%
Power
Average
183w
Max
463
w
Normalized power
199w
Best efforts
5s
403w
6.25 w/kg
1m
336w
5.21 w/kg
5m
271w
4.2 w/kg
20m
207w
3.21 w/kg
1h
189w
2.93 w/kg
Distribution
Heart rate
Power
Speed
Cadence