Climb Portal: Côte de la Redoute at 50% Elevation in Watopia

Distance
32.31 km
Moving time
1:11:10
Avg speed
27.2 km/h
Elevation
690 m
Elapsed time 1:11:10
Calories 748 kcal
Energy 782 kJ
Cadence 95 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
149
Max
189
Time in zone
Z1
0.9%
Z2
59.2%
Z3
34.3%
Z4
5.7%
Z5
0%

Power

watts
Average
183w
Max
463 w
Normalized power
199w
Best efforts
5s
403w
6.25 w/kg
1m
336w
5.21 w/kg
5m
271w
4.2 w/kg
20m
207w
3.21 w/kg
1h
189w
2.93 w/kg

Distribution

Heart rate
Power
Speed
Cadence