Distance
12.22
km
Moving time
28:17
Avg speed
25.9
km/h
Elevation
233
m
Elapsed time
28:17
Calories
258 kcal
Energy
270 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
139
Max
151
Time in zone
Z1
1.8%
Z2
98.2%
Z3
0%
Z4
0%
Z5
0%
Power
Average
159w
Max
357
w
Normalized power
167w
Best efforts
5s
230w
3.57 w/kg
1m
197w
3.05 w/kg
5m
184w
2.85 w/kg
20m
168w
2.6 w/kg
Distribution
Heart rate
Power
Speed
Cadence