Climb Portal: Côte de la Redoute at 100% Elevation in Watopia

Distance
11.56 km
Moving time
35:36
Avg speed
19.5 km/h
Elevation
460 m
Elapsed time 35:36
Calories 379 kcal
Energy 397 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
146
Max
172
Time in zone
Z1
0.5%
Z2
69.9%
Z3
29.4%
Z4
0.2%
Z5
0%

Power

watts
Average
186w
Max
390 w
Normalized power
199w
Best efforts
5s
324w
5.02 w/kg
1m
282w
4.37 w/kg
5m
229w
3.55 w/kg
20m
197w
3.05 w/kg

Distribution

Heart rate
Power
Speed
Cadence