Climb Portal: Poggio at 125% Elevation in France

Distance
20.73 km
Moving time
45:44
Avg speed
27.2 km/h
Elevation
354 m
Elapsed time 45:44
Calories 426 kcal
Energy 447 kJ
Cadence 94 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
148
Max
165
Time in zone
Z1
0.4%
Z2
65.8%
Z3
33.9%
Z4
0%
Z5
0%

Power

watts
Average
162w
Max
315 w
Normalized power
169w
Best efforts
5s
227w
3.52 w/kg
1m
205w
3.18 w/kg
5m
184w
2.85 w/kg
20m
173w
2.68 w/kg

Distribution

Heart rate
Power
Speed
Cadence