Climb Portal: Poggio at 100% Elevation in France

Distance
20.24 km
Moving time
46:46
Avg speed
26.0 km/h
Elevation
284 m
Elapsed time 46:46
Calories 374 kcal
Energy 392 kJ
Cadence 95 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
128
Max
144
Time in zone
Z1
23.3%
Z2
76.7%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
139w
Max
315 w
Normalized power
147w
Best efforts
5s
213w
3.3 w/kg
1m
179w
2.78 w/kg
5m
169w
2.62 w/kg
20m
156w
2.42 w/kg

Distribution

Heart rate
Power
Speed
Cadence