Zone 2 on Knights of the Roundabout in France

Distance
56.80 km
Moving time
1:36:01
Avg speed
35.5 km/h
Elevation
376 m
Elapsed time 1:36:29
Calories 1023 kcal
Energy 1074 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
152
Max
160
Time in zone
Z1
0.1%
Z2
31.6%
Z3
68.3%
Z4
0%
Z5
0%

Power

watts
Average
186w
Max
248 w
Normalized power
190w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence