Distance
56.80
km
Moving time
1:36:01
Avg speed
35.5
km/h
Elevation
376
m
Elapsed time
1:36:29
Calories
1023 kcal
Energy
1074 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
152
Max
160
Time in zone
Z1
0.1%
Z2
31.6%
Z3
68.3%
Z4
0%
Z5
0%
Power
Average
186w
Max
248
w
Normalized power
190w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence