Zone 2 on Gentil 8 in France

Distance
25.48 km
Moving time
45:30
Avg speed
33.6 km/h
Elevation
256 m
Elapsed time 45:30
Calories 468 kcal
Energy 489 kJ
Cadence 92 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
147
Max
161
Time in zone
Z1
8.6%
Z2
51.6%
Z3
39.8%
Z4
0%
Z5
0%

Power

watts
Average
179w
Max
199 w
Normalized power
185w
Best efforts
5s
196w
3.04 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence