Distance
19.82
km
Moving time
34:53
Avg speed
34.1
km/h
Elevation
241
m
Elapsed time
34:53
Calories
405 kcal
Energy
424 kJ
Cadence
94
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
158
Max
175
Time in zone
Z1
0%
Z2
0.1%
Z3
97.4%
Z4
2.5%
Z5
0%
Power
Average
202w
Max
248
w
Normalized power
205w
Best efforts
5s
246w
3.81 w/kg
1m
245w
3.8 w/kg
5m
243w
3.77 w/kg
20m
207w
3.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence