Zone 2 on Bon Voyage in France

Distance
31.56 km
Moving time
51:34
Avg speed
36.7 km/h
Elevation
156 m
Elapsed time 51:34
Calories 534 kcal
Energy 559 kJ
Cadence 94 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
152
Max
162
Time in zone
Z1
0%
Z2
21.7%
Z3
78.3%
Z4
0%
Z5
0%

Power

watts
Average
180w
Max
204 w
Normalized power
186w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence