Distance
36.51
km
Moving time
1:00:33
Avg speed
36.2
km/h
Elevation
203
m
Elapsed time
1:00:33
Calories
653 kcal
Energy
685 kJ
Cadence
95
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
154
Max
162
Time in zone
Z1
0%
Z2
11.9%
Z3
88.1%
Z4
0%
Z5
0%
Power
Average
188w
Max
200
w
Normalized power
191w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence