Distance
12.61
km
Moving time
20:34
Avg speed
36.8
km/h
Elevation
72
m
Elapsed time
20:34
Calories
213 kcal
Energy
224 kJ
Cadence
99
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
151
Max
175
Time in zone
Z1
0.1%
Z2
44.5%
Z3
50.5%
Z4
4.9%
Z5
0%
Power
Average
181w
Max
358
w
Normalized power
191w
Best efforts
5s
274w
4.25 w/kg
1m
234w
3.63 w/kg
5m
211w
3.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence