Distance
48.11
km
Moving time
1:17:41
Avg speed
37.2
km/h
Elevation
73
m
Elapsed time
1:18:08
Calories
824 kcal
Energy
864 kJ
Cadence
93
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1Heart rate
Average
151
Max
169
Time in zone
Z1
6.8%
Z2
23%
Z3
70.2%
Z4
0%
Z5
0%
Power
Average
185w
Max
425
w
Normalized power
189w
Best efforts
5s
257w
3.98 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
194w
3.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence