Distance
49.30
km
Moving time
1:52:21
Avg speed
26.3
km/h
Elevation
896
m
Elapsed time
1:52:21
Calories
1093 kcal
Energy
1143 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
140
Max
159
Time in zone
Z1
3.8%
Z2
90.3%
Z3
5.8%
Z4
0%
Z5
0%
Power
Average
169w
Max
425
w
Normalized power
175w
Best efforts
5s
274w
4.25 w/kg
1m
207w
3.21 w/kg
5m
190w
2.95 w/kg
20m
183w
2.84 w/kg
1h
176w
2.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence