Climb Portal: Oude Kwaremont at 100% Elevation in Watopia

Shameless XP grinding and one all out effort
Distance
46.34 km
Moving time
1:36:14
Avg speed
28.9 km/h
Elevation
832 m
Elapsed time 1:36:14
Calories 1094 kcal
Energy 1145 kJ
Cadence 94 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
155
Max
184
Time in zone
Z1
1.6%
Z2
30.7%
Z3
63.8%
Z4
3.8%
Z5
0%

Power

watts
Average
198w
Max
551 w
Normalized power
210w
Best efforts
5s
500w
7.75 w/kg
1m
375w
5.81 w/kg
5m
282w
4.37 w/kg
20m
219w
3.4 w/kg
1h
201w
3.12 w/kg

Distribution

Heart rate
Power
Speed
Cadence