Zone 2 on Neon After Party in Makuri Islands

Distance
47.98 km
Moving time
1:31:17
Avg speed
31.5 km/h
Elevation
592 m
Elapsed time 1:31:17
Calories 921 kcal
Energy 966 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
163
Max
184
Time in zone
Z1
0.7%
Z2
19.8%
Z3
58.9%
Z4
20.6%
Z5
0%

Power

watts
Average
176w
Max
354 w
Normalized power
180w
Best efforts
5s
188w
2.91 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
185w
2.87 w/kg
1h
185w
2.87 w/kg

Distribution

Heart rate
Power
Speed
Cadence