Distance
47.98
km
Moving time
1:31:17
Avg speed
31.5
km/h
Elevation
592
m
Elapsed time
1:31:17
Calories
921 kcal
Energy
966 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
163
Max
184
Time in zone
Z1
0.7%
Z2
19.8%
Z3
58.9%
Z4
20.6%
Z5
0%
Power
Average
176w
Max
354
w
Normalized power
180w
Best efforts
5s
188w
2.91 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
185w
2.87 w/kg
1h
185w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence