Zone 2 on LaGuardia After Party in New York

March 26, 2025
Distance
35.35 km
Moving time
1:05:25
Avg speed
32.4 km/h
Elevation
482 m
Elapsed time 1:05:25
Calories 690 kcal
Energy 723 kJ
Cadence 97 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zone 2 on LaGuardia After Party in New York Zone 2 on LaGuardia After Party in New York Zone 2 on LaGuardia After Party in New York

Heart rate

bpm
Average
148
Max
164
Time in zone
Z1
7.6%
Z2
53%
Z3
39.4%
Z4
0%
Z5
0%

Power

watts
Average
184w
Max
202 w
Normalized power
188w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
190w
2.95 w/kg

Distribution

Heart rate
Power
Speed
Cadence