Distance
45.75
km
Moving time
1:41:30
Avg speed
27.0
km/h
Elevation
80
m
Elapsed time
1:43:44
Calories
1145 kcal
Energy
1007 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
154
Max
181
Time in zone
Z1
0%
Z2
45.7%
Z3
44.6%
Z4
9.7%
Z5
0%
Power
Average
165w
Max
672
w
Normalized power
177w
Best efforts
5s
591w
9.16 w/kg
1m
269w
4.17 w/kg
5m
224w
3.47 w/kg
20m
198w
3.07 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence