Distance
54.10
km
Moving time
1:58:53
Avg speed
27.3
km/h
Elevation
102
m
Elapsed time
2:08:05
Calories
1368 kcal
Energy
1206 kJ
Cadence
77
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
142
Max
170
Time in zone
Z1
8%
Z2
72%
Z3
20%
Z4
0%
Z5
0%
Power
Average
169w
Max
618
w
Normalized power
181w
Best efforts
5s
388w
6.02 w/kg
1m
235w
3.64 w/kg
5m
210w
3.26 w/kg
20m
192w
2.98 w/kg
1h
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence