Zone 2 on LaGuardia After Party in New York

AF muted (< 10km)
March 20, 2025
Distance
8.08 km
Moving time
17:41
Avg speed
27.4 km/h
Elevation
78 m
Elapsed time 19:31
Calories 132 kcal
Energy 142 kJ
Cadence 80 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Zone 2 on LaGuardia After Party in New York Zone 2 on LaGuardia After Party in New York Zone 2 on LaGuardia After Party in New York Zone 2 on LaGuardia After Party in New York

Heart rate

bpm
Average
130
Max
142
Time in zone
Z1
34.6%
Z2
65.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
134w
Max
357 w
Normalized power
157w
Best efforts
5s
201w
3.12 w/kg
1m
185w
2.87 w/kg
5m
178w
2.76 w/kg

Distribution

Heart rate
Power
Speed
Cadence