Distance
45.64
km
Moving time
1:48:27
Avg speed
25.3
km/h
Elevation
85
m
Elapsed time
1:57:05
Calories
1011 kcal
Energy
915 kJ
Cadence
77
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
146
Max
177
Time in zone
Z1
0.1%
Z2
74.2%
Z3
16.7%
Z4
8.9%
Z5
0%
Power
Average
140w
Max
666
w
Normalized power
157w
Best efforts
5s
496w
7.69 w/kg
1m
246w
3.81 w/kg
5m
216w
3.35 w/kg
20m
179w
2.78 w/kg
1h
152w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence