Distance
21.89
km
Moving time
35:25
Avg speed
37.1
km/h
Elevation
33
m
Elapsed time
35:25
Calories
363 kcal
Energy
380 kJ
Cadence
93
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
140
Max
151
Time in zone
Z1
0%
Z2
100%
Z3
0%
Z4
0%
Z5
0%
Power
Average
178w
Max
204
w
Normalized power
183w
Best efforts
5s
196w
3.04 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
190w
2.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence