Distance
56.77
km
Moving time
1:31:17
Avg speed
37.3
km/h
Elevation
85
m
Elapsed time
1:31:17
Calories
928 kcal
Energy
972 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
140
Max
156
Time in zone
Z1
4.5%
Z2
94.8%
Z3
0.8%
Z4
0%
Z5
0%
Power
Average
177w
Max
303
w
Normalized power
181w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
189w
2.93 w/kg
1h
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence