Distance
27.96
km
Moving time
45:10
Avg speed
37.1
km/h
Elevation
44
m
Elapsed time
45:10
Calories
439 kcal
Energy
459 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
140
Max
161
Time in zone
Z1
0%
Z2
98.2%
Z3
1.8%
Z4
0%
Z5
0%
Power
Average
169w
Max
186
w
Normalized power
172w
Best efforts
5s
185w
2.87 w/kg
1m
177w
2.74 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence