Race: STAGE 4: Shimano Find Your Fast: Jurassic Coast (B) on Jurassic Coast in Watopia

6/29
Distance
19.85 km
Moving time
28:48
Avg speed
41.4 km/h
Elevation
212 m
Elapsed time 28:48
Calories 476 kcal
Energy 454 kJ
Cadence 97 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
178
Max
186
Time in zone
Z1
0%
Z2
0%
Z3
0.1%
Z4
99.9%
Z5
0%

Power

watts
Average
262w
Max
616 w
Normalized power
270w
Best efforts
5s
563w
8.73 w/kg
1m
344w
5.33 w/kg
5m
276w
4.28 w/kg
20m
268w
4.16 w/kg

Distribution

Heart rate
Power
Speed
Cadence