Warm Up on The Classic in Watopia

March 1, 2025
Distance
12.03 km
Moving time
25:12
Avg speed
28.6 km/h
Elevation
141 m
Elapsed time 25:12
Calories 235 kcal
Energy 246 kJ
Cadence 93 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Warm Up on The Classic in Watopia Warm Up on The Classic in Watopia Warm Up on The Classic in Watopia Warm Up on The Classic in Watopia

Heart rate

bpm
Average
147
Max
176
Time in zone
Z1
12.7%
Z2
46.6%
Z3
36%
Z4
4.6%
Z5
0%

Power

watts
Average
163w
Max
371 w
Normalized power
183w
Best efforts
5s
303w
4.7 w/kg
1m
244w
3.78 w/kg
5m
214w
3.32 w/kg
20m
180w
2.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence