Zone 2 on Danger Noodle in Watopia

Distance
55.45 km
Moving time
1:36:32
Avg speed
34.5 km/h
Elevation
597 m
Elapsed time 1:36:49
Calories 1025 kcal
Energy 1076 kJ
Cadence 96 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
145
Max
156
Time in zone
Z1
5.1%
Z2
87.2%
Z3
7.8%
Z4
0%
Z5
0%

Power

watts
Average
185w
Max
359 w
Normalized power
189w
Best efforts
5s
235w
3.64 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
193w
2.99 w/kg

Distribution

Heart rate
Power
Speed
Cadence