Distance
55.45
km
Moving time
1:36:32
Avg speed
34.5
km/h
Elevation
597
m
Elapsed time
1:36:49
Calories
1025 kcal
Energy
1076 kJ
Cadence
96
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
145
Max
156
Time in zone
Z1
5.1%
Z2
87.2%
Z3
7.8%
Z4
0%
Z5
0%
Power
Average
185w
Max
359
w
Normalized power
189w
Best efforts
5s
235w
3.64 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
193w
2.99 w/kg
Distribution
Heart rate
Power
Speed
Cadence