Distance
49.06
km
Moving time
1:45:33
Avg speed
27.9
km/h
Elevation
940
m
Elapsed time
1:46:09
Calories
1142 kcal
Energy
1197 kJ
Cadence
94
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
148
Max
159
Time in zone
Z1
4.4%
Z2
67.3%
Z3
28.3%
Z4
0%
Z5
0%
Power
Average
189w
Max
286
w
Normalized power
191w
Best efforts
5s
219w
3.4 w/kg
1m
197w
3.05 w/kg
5m
196w
3.04 w/kg
20m
195w
3.02 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence