Zone 2 on London Uprising in London

February 20, 2025
Distance
20.95 km
Moving time
44:17
Avg speed
28.4 km/h
Elevation
357 m
Elapsed time 44:17
Calories 489 kcal
Energy 512 kJ
Cadence 95 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zone 2 on London Uprising in London Zone 2 on London Uprising in London Zone 2 on London Uprising in London

Heart rate

bpm
Average
153
Max
164
Time in zone
Z1
0%
Z2
39.3%
Z3
60.7%
Z4
0%
Z5
0%

Power

watts
Average
192w
Max
206 w
Normalized power
195w
Best efforts
5s
198w
3.07 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence