Zone 2 on Makuri Madness in Makuri Islands

February 20, 2025
Distance
16.32 km
Moving time
27:01
Avg speed
36.2 km/h
Elevation
88 m
Elapsed time 27:01
Calories 295 kcal
Energy 309 kJ
Cadence 96 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Zone 2 on Makuri Madness in Makuri Islands Zone 2 on Makuri Madness in Makuri Islands Zone 2 on Makuri Madness in Makuri Islands

Heart rate

bpm
Average
152
Max
160
Time in zone
Z1
0%
Z2
39.5%
Z3
60.5%
Z4
0%
Z5
0%

Power

watts
Average
190w
Max
202 w
Normalized power
195w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg

Distribution

Heart rate
Power
Speed
Cadence