Distance
25.22
km
Moving time
38:30
Avg speed
39.3
km/h
Elevation
288
m
Elapsed time
38:30
Calories
564 kcal
Energy
564 kJ
Cadence
97
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
183
Max
189
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%
Power
Average
244w
Max
529
w
Normalized power
255w
Best efforts
5s
457w
7.09 w/kg
1m
357w
5.53 w/kg
5m
277w
4.29 w/kg
20m
262w
4.06 w/kg
Distribution
Heart rate
Power
Speed
Cadence