Group Ride: Long | Stage 6 | Tour de Zwift on Shisa Shakedown in Makuri Islands

February 11, 2025
Distance
53.47 km
Moving time
1:27:00
Avg speed
36.9 km/h
Elevation
557 m
Elapsed time 1:27:00
Calories 1189 kcal
Energy 1178 kJ
Cadence 97 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Group Ride: Long | Stage 6 | Tour de Zwift on Shisa Shakedown in Makuri Islands Group Ride: Long | Stage 6 | Tour de Zwift on Shisa Shakedown in Makuri Islands Group Ride: Long | Stage 6 | Tour de Zwift on Shisa Shakedown in Makuri Islands Group Ride: Long | Stage 6 | Tour de Zwift on Shisa Shakedown in Makuri Islands

Heart rate

bpm
Average
176
Max
183
Time in zone
Z1
0%
Z2
0%
Z3
12.2%
Z4
87.8%
Z5
0%

Power

watts
Average
225w
Max
416 w
Normalized power
228w
Best efforts
5s
321w
4.98 w/kg
1m
260w
4.03 w/kg
5m
246w
3.81 w/kg
20m
236w
3.66 w/kg
1h
231w
3.58 w/kg

Distribution

Heart rate
Power
Speed
Cadence