Distance
22.17
km
Moving time
1:05:17
Avg speed
20.4
km/h
Elevation
795
m
Elapsed time
1:05:17
Calories
691 kcal
Energy
724 kJ
Cadence
95
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
145
Max
160
Time in zone
Z1
0%
Z2
87.7%
Z3
12.3%
Z4
0%
Z5
0%
Power
Average
185w
Max
202
w
Normalized power
188w
Best efforts
5s
197w
3.05 w/kg
1m
195w
3.02 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
190w
2.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence