Group Ride: Long | Stage 5 | Tour de Zwift on NYC KOM After Party in New York

Distance
39.20 km
Moving time
1:03:24
Avg speed
37.1 km/h
Elevation
488 m
Elapsed time 1:03:24
Calories 802 kcal
Energy 828 kJ
Cadence 99 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
181
Max
187
Time in zone
Z1
0%
Z2
1.7%
Z3
0.9%
Z4
97.4%
Z5
0%

Power

watts
Average
217w
Max
456 w
Normalized power
226w
Best efforts
5s
419w
6.5 w/kg
1m
283w
4.39 w/kg
5m
261w
4.05 w/kg
20m
239w
3.71 w/kg
1h
224w
3.47 w/kg

Distribution

Heart rate
Power
Speed
Cadence