Distance
39.20
km
Moving time
1:03:24
Avg speed
37.1
km/h
Elevation
488
m
Elapsed time
1:03:24
Calories
802 kcal
Energy
828 kJ
Cadence
99
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
181
Max
187
Time in zone
Z1
0%
Z2
1.7%
Z3
0.9%
Z4
97.4%
Z5
0%
Power
Average
217w
Max
456
w
Normalized power
226w
Best efforts
5s
419w
6.5 w/kg
1m
283w
4.39 w/kg
5m
261w
4.05 w/kg
20m
239w
3.71 w/kg
1h
224w
3.47 w/kg
Distribution
Heart rate
Power
Speed
Cadence