Distance
6.33
km
Moving time
11:30
Avg speed
33.0
km/h
Elevation
25
m
Elapsed time
11:30
Calories
101 kcal
Energy
106 kJ
Cadence
93
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
143
Max
168
Time in zone
Z1
6%
Z2
47.2%
Z3
46.9%
Z4
0%
Z5
0%
Power
Average
154w
Max
179
w
Normalized power
160w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence