Distance
44.13
km
Moving time
1:36:33
Avg speed
27.4
km/h
Elevation
74
m
Elapsed time
1:37:38
Calories
1106 kcal
Energy
974 kJ
Cadence
80
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
151
Max
177
Time in zone
Z1
0.1%
Z2
58.3%
Z3
40.7%
Z4
0.8%
Z5
0%
Power
Average
168w
Max
648
w
Normalized power
179w
Best efforts
5s
531w
8.23 w/kg
1m
289w
4.48 w/kg
5m
210w
3.26 w/kg
20m
193w
2.99 w/kg
1h
176w
2.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence