Zone 2 in Watopia

Distance
56.56 km
Moving time
1:31:07
Avg speed
37.2 km/h
Elevation
85 m
Elapsed time 1:31:07
Calories 968 kcal
Energy 1016 kJ
Cadence 95 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
146
Max
157
Time in zone
Z1
4.4%
Z2
74%
Z3
21.6%
Z4
0%
Z5
0%

Power

watts
Average
185w
Max
351 w
Normalized power
190w
Best efforts
5s
203w
3.15 w/kg
1m
196w
3.04 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
193w
2.99 w/kg

Distribution

Heart rate
Power
Speed
Cadence