Distance
56.56
km
Moving time
1:31:07
Avg speed
37.2
km/h
Elevation
85
m
Elapsed time
1:31:07
Calories
968 kcal
Energy
1016 kJ
Cadence
95
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
146
Max
157
Time in zone
Z1
4.4%
Z2
74%
Z3
21.6%
Z4
0%
Z5
0%
Power
Average
185w
Max
351
w
Normalized power
190w
Best efforts
5s
203w
3.15 w/kg
1m
196w
3.04 w/kg
5m
195w
3.02 w/kg
20m
195w
3.02 w/kg
1h
193w
2.99 w/kg
Distribution
Heart rate
Power
Speed
Cadence