Group Ride: Long | Stage 4 | Tour de Zwift on La Reine in France

Serieus mispakt ☠️
Distance
36.45 km
Moving time
1:30:49
Avg speed
24.1 km/h
Elevation
1 209 m
Elapsed time 1:30:49
Calories 1059 kcal
Energy 1080 kJ
Cadence 94 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
172
Max
184
Time in zone
Z1
1.1%
Z2
8.4%
Z3
8.4%
Z4
82.1%
Z5
0%

Power

watts
Average
198w
Max
419 w
Normalized power
212w
Best efforts
5s
342w
5.3 w/kg
1m
274w
4.25 w/kg
5m
247w
3.83 w/kg
20m
240w
3.72 w/kg
1h
222w
3.44 w/kg

Distribution

Heart rate
Power
Speed
Cadence