Distance
36.45
km
Moving time
1:30:49
Avg speed
24.1
km/h
Elevation
1 209
m
Elapsed time
1:30:49
Calories
1059 kcal
Energy
1080 kJ
Cadence
94
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
172
Max
184
Time in zone
Z1
1.1%
Z2
8.4%
Z3
8.4%
Z4
82.1%
Z5
0%
Power
Average
198w
Max
419
w
Normalized power
212w
Best efforts
5s
342w
5.3 w/kg
1m
274w
4.25 w/kg
5m
247w
3.83 w/kg
20m
240w
3.72 w/kg
1h
222w
3.44 w/kg
Distribution
Heart rate
Power
Speed
Cadence