Distance
72.28
km
Moving time
1:53:45
Avg speed
38.1
km/h
Elevation
112
m
Elapsed time
1:53:45
Calories
1221 kcal
Energy
1281 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
145
Max
156
Time in zone
Z1
2.5%
Z2
92.9%
Z3
4.6%
Z4
0%
Z5
0%
Power
Average
187w
Max
435
w
Normalized power
191w
Best efforts
5s
233w
3.61 w/kg
1m
207w
3.21 w/kg
5m
199w
3.09 w/kg
20m
196w
3.04 w/kg
1h
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence