Cooldown in Innsbruck

Distance
7.92 km
Moving time
15:19
Avg speed
31.0 km/h
Elevation
71 m
Elapsed time 15:19
Calories 133 kcal
Energy 140 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
150
Max
160
Time in zone
Z1
0%
Z2
67.5%
Z3
32.5%
Z4
0%
Z5
0%

Power

watts
Average
152w
Max
178 w
Normalized power
159w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
170w
2.64 w/kg

Distribution

Heart rate
Power
Speed
Cadence