Race: Stage 4: Flat Is Fast - Douce France (B) on Douce France in France

January 20, 2025
Distance
24.73 km
Moving time
35:31
Avg speed
41.8 km/h
Elevation
134 m
Elapsed time 35:31
Calories 543 kcal
Energy 547 kJ
Cadence 97 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

3
Race: Stage 4: Flat Is Fast - Douce France (B) on Douce France in France Race: Stage 4: Flat Is Fast - Douce France (B) on Douce France in France Race: Stage 4: Flat Is Fast - Douce France (B) on Douce France in France

Heart rate

bpm
Average
181
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
257w
Max
510 w
Normalized power
270w
Best efforts
5s
479w
7.43 w/kg
1m
382w
5.92 w/kg
5m
282w
4.37 w/kg
20m
269w
4.17 w/kg

Distribution

Heart rate
Power
Speed
Cadence