Distance
9.61
km
Moving time
16:31
Avg speed
34.9
km/h
Elevation
16
m
Elapsed time
16:31
Calories
140 kcal
Energy
146 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
136
Max
174
Time in zone
Z1
37.9%
Z2
31.5%
Z3
28.1%
Z4
2.6%
Z5
0%
Power
Average
148w
Max
305
w
Normalized power
182w
Best efforts
5s
302w
4.68 w/kg
1m
244w
3.78 w/kg
5m
214w
3.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence